Download PDF Dream To Freedom A Handbook for Integrating Dreamwork and Energy Psychology Robert Hoss Lynne Hoss 9781604152005 Books

Download As PDF : Dream To Freedom A Handbook for Integrating Dreamwork and Energy Psychology Robert Hoss Lynne Hoss 9781604152005 Books

Dreams are often laden with emotion. Not only do the dreams themselves contain emotional triggers, but a frightening dream can leave us stressed and shaken in waking life. We might also be anxious about the possible recurrence of a bad dream. The Dream to Freedom technique is an effective way to address both the fear-producing aspects of dreams, and the waking anxiety associated with the possible recurrence of the dream. Using a structured approach drawn from traditional Gestalt therapy, it identifies emotionally triggering elements of a dream, and then applies EFT (also known as "tapping") to each one in turn. Robert and Lynne Hoss are pioneers of the Dream to Freedom technique, which shows you the hidden meaning of each dream element. This practice, when combined with EFT, often provides surprising insights about the link between the dream and your waking life problems. Dream to Freedom guides you on an imaginal journey to creating positive outcomes in your dreams. It's also been used to Evoke lucid dreams; Eliminate recurring nightmares; Remember forgotten dreams; Access subconscious creativity; Heal old childhood traumas; Reduce emotional triggering when you can't recall a specific event; Heal anxiety, depression, panic attacks, and other psychological problems; Tap within dreams. Dream to Freedom represents one of the most fascinating frontiers in which EFT can be applied, and is recommended for longtime dreamwork students as well as those with a more casual interest in the intersection between dreamwork, personal growth, and EFT.

Download PDF Dream To Freedom A Handbook for Integrating Dreamwork and Energy Psychology Robert Hoss Lynne Hoss 9781604152005 Books

"A truly great book. It shows rational people how to deal with their dreams. It provides effective and powerful ways to use dreams to access and improve subconscious fears and anxieties. And it explains how our brain functions and processes this subconscious information. In spite of the depth of the subject, the book is easy to read, understand and utilize. I highly recommend this book."

Product details Paperback 170 pages Publisher Energy Psychology Press; First Edition,First edition (July 1, 2013) Language English ISBN-10 1604152001

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Dream To Freedom A Handbook for Integrating Dreamwork and Energy Psychology Robert Hoss Lynne Hoss 9781604152005 Books Reviews :

Dream To Freedom A Handbook for Integrating Dreamwork and Energy Psychology Robert Hoss Lynne Hoss 9781604152005 Books Reviews

• This book does an excellent job tying in the energy therapy with dream work and providing real case examples. Bob speaks in language we can all understand. Loved this book!
• A truly great book. It shows rational people how to deal with their dreams. It provides effective and powerful ways to use dreams to access and improve subconscious fears and anxieties. And it explains how our brain functions and processes this subconscious information. In spite of the depth of the subject, the book is easy to read, understand and utilize. I highly recommend this book.